Effect of 4 weeks of Pilates on the body composition of young girls
| Author(s): | Jago, Russell; Jonker, Marielle L.; Missaghian, Mariam; Baranowski, Tom; |
|---|---|
| Date Issued: | March 2006 |
| Description: | A comparison between the impact of 5 day per week, 4 week Pilates class intervention on 16 11 year old girls' Body Mass Index percentile, waist circumference, blood pressure, and enjoyment of the class compared to 14 controls recruited from two after school programs in Spring 2005 |
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